Short Commentary
Rifai Sarraj A
Abstract
Experimental evidence suggested that brain health is positively influenced by moderate-to- vigorous physical activity that is regularly performed. Physical activity enhances several components of cognition, including executive function (organizing daily activities, planning for the future, and self-regulation of impulsive behavior and sensation seeking), memory, treatment speed and attention. These performance improvements are corroborated by evidence from neuroimaging techniques demonstrating parallel changes in brain structure and function Evidence from the literature suggests that adapted and specific physical activity programs can affect positively cognitive abilities in older adults but also in Alzheimer’s disease. Medical Doctors, health professionals and physical therapists must be educated about physical activity programs that can yield multiple cognitive benefits in older adults or Alzheimer’s disease individuals. Health professionals must understand that older adults and individuals with Alzheimer’s disease must be aware of the plastic properties of their brain, the potential to maintain/improve their cognitive functioning and the importance to engage in mentally challenging physical activity. This presentation will try to promote and give more attention to physical activities related to cognitive health. In addition, dose-response and lasting effects of physical activity programs will be discussed in order to identify the optimal programs that maximally take advantage of the neuroplastic properties of the human brain even in late stages of the disease.